BEGINNER YOGA

 Have you ever wanted to go into a yoga studio but have no idea where to start?

Have you gone to a studio class and have felt lost or discouraged?

Have you tried yoga and said you will never do it again because it didn’t feel good?

Let me help you make the best out of your yoga experience

Private classes offer one on one instruction to get you familiar with the poses and most important, the correct alignment, so your practice can be purposeful

Recommendation – it is recommended to take a minimum of three private sessions depending on individual level

THERAPEUTIC YOGA

Have you recently had an injury or surgery and don’t quite feel like yourself?

Do you suffer from physical discomfort due to continuous repetitive movement in daily life and work?

Therapeutic yoga sessions are private sessions tailored based on a specific physical complaint

Therapeutic yoga sessions require permission for physical activity by your healthcare provider

Recommendation – it is recommended to take a minimum of eight private sessions and re-evaluate along the way


**Private Yoga Client Policies provided upon scheduling


Proceeds of all sessions currently will go to support the Yoga Medicine Seva Foundation: A foundation to fight human trafficking & sexual exploitation by empowering global, impoverished communities through efforts of education and entrepreneurship. If you would like to learn more about the Seva Foundation or to contribute, please click on the link.


 
 

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Prompt visitors to click on the Form Block button below by giving an exciting overview of your event or idea. In addition to listing details, you can motivate your readers by talking about the benefits they’ll receive.

 

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Prompt visitors to click on the Form Block button below by giving an exciting overview of your event or idea. In addition to listing details, you can motivate your readers by talking about the benefits they’ll receive.

 

 

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Prompt visitors to click on the Form Block button below by giving an exciting overview of your event or idea. In addition to listing details, you can motivate your readers by talking about the benefits they’ll receive.

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DAY MONTH YEAR

Prompt visitors to click on the Form Block button below by giving an exciting overview of your event or idea. In addition to listing details, you can motivate your readers by talking about the benefits they’ll receive.

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DAY MONTH YEAR

Prompt visitors to click on the Form Block button below by giving an exciting overview of your event or idea. In addition to listing details, you can motivate your readers by talking about the benefits they’ll receive.